Trinidad Food

How To Make Delicious Curry Crab Trini Style

Ingredients10 crabs saltall purpose seasoningblack pepper2 tablespoons green seasoning5 garlic cloves finely chopped4 tablespoons curry powder1 1/2 Ground Masala1 tablespoon Geera4-5 pimentos finely chopped8 chadon beni leaves finely choppedhot pepperonion finely chopped1 can coconut milklime juiceoil MethodBlue crabs or man crabs are preferred for this recipe. But of course you can use what is available […]

Read More
Trinidad Food Vegan

How To Make Delicious Stew Lentil Peas Trini Style

In this blog post I share how to stew lentil peas Trini style. This is a vegan dish that is super delicious and easy to prepare. Ingredients1 cup lentil peasonion finely chopped 3-4 garlic cloves finely choppedpumpkin cut up into small piecescarrot diced1 tablespoon green seasoningsalt1 tablespoon oil4-5 green pimento peppers finely chopped MethodPlace a […]

Read More
Trinidad Food

How To Make Delicious Recipe – Geera Pork Trini Style

Ingredients3 lbs pork – 3/4 inch cubed1 teaspoon salt1 medium tomato diced1 scotch bonnet pepperblack pepper1 tablespoon green seasoning4 leaves shado beni chopped2 small onions sliced4 cloves garlic finely chopped2 cups water2 tablespoons lime juice2 tablespoons oil1 tablespoons roasted geera powder (cumin)1/2 teaspoon curry powder MethodCut up the pork into small pieces, about 3/4 inch […]

Read More
Trinidad Food

Trinidad Callaloo Soup Recipe With Pigtails

what should i write here

Read More
Trinidad Food

How To Make A Delicious Trinidad Pigtail Pelau

Pelau is a one pot dish that is made in Trinidad and Tobago. It is made with rice, pigeon peas and a variety of meats like, chicken, beef, pigtails or a combination of different meats. In this post, I will share with you a Trinidad pigtail pelau recipe. Note: you can also make a meatless […]

Read More
How To Make Delicious Baiganee Trinidad Recipe
Trinidad Food

How To Make Delicious Baiganee Trinidad Recipe

In this blog post I share how to make delicious baiganee – a Trinidad recipe. Baiganee is made with eggplant and is a popular street food in Trinidad and Tobago. Ingredients1 eggplant2 tsp adobo seasoning2 cups of split peas Soaked overnight4 garlic cloves½ tsp of saffron powder½ tsp of salt½ tsp of baking powder1 1/2 […]

Read More
Trinidad Food

How To Make Delicious Trinidad Baigan Choka

Another name for baigan is eggplant.  As a young child my mother would make a Baigan Choka and to be honest I did not like this dish at all.  Now as a adult I will indulge in this dish any change I get!  The only thing is roasting the eggplant aka baigan on the stove […]

Read More
Trinidad Food

Trinidad Kachori/Kachourie Recipe

Kachori/Kachourie is a street food that is fried in Trinidad and Tobago – inspired by Indian cooking, it is filled with split peas and chick peas aka channa. Ingredients 1 cup channa/chick peas 1/2 cup split peas 3 cups water (for soaking) green seasoning of your choice 1 teaspoon salt 1 teaspoon saffron powder 1 […]

Read More
Articles

Periodontal Gum Disease – My Diagnosis

Since It is very important to brush your teeth after each meal I decided that this topic will be quite relevant to my cook/food blog. My topic is about periodontal gum disease.  But first let me start with my story. A few years ago on numerous occasions my husband would tell me that my breath […]

Read More
Fruits

Trinidad Caribbean Fruits

Fat pork fruit  Watch this video in which I demonstrate how to eat this fat pork fruit.  CLICK HERE Peewah fruit To learn how to cook and eat peewah fruit, CLICK HERE  Balata fruit Sapodilla fruit Sugar apple Five fingers aka star fruit  chennette In this blog post I share how to eat chennette – […]

Read More