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Articles

Overeating Healthy Foods May Hurt Your Body? ! The Three Principles Of Medical Education Are Safer!

fish oil. News photo In order to make the body healthier, in addition to maintaining good exercise habits, eating habits, lifestyle habits, etc., many people also use healthy foods as supplements. However, healthy foods are not suitable for eating more and more health. Excessive use may cause a burden on the body, and it will later become injured! Before […]

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How To Eat A Caribbean Dhalpuri Roti

Hey hey hey folks in this blog post I explain how to eat a Caribbean dhalpuri roti.  This is a dhalpuri roti skin that is filled with your favorite curry meats like curry goat, curry beef, curry chicken.  You can get just plain vegetables like curry channa, spinach, pumpkin and curry mango.  Whatever your choice […]

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Mangoes

Ripe Mangoes any one?  How do you eat them (do you peel them first before eating the flesh of the mangoes or peel of the skin by biting into it)? How many do you eat at a time? What is your favorite mango? My favorite mango is starch mango which I have not eaten in […]

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Three Benefits Of The Herb Sage
Articles

Three Wonderful Benefits Of The Herb Sage

May Ease Menopause SymptomsDuring menopause, your body experiences a natural decline in the hormone estrogen. This can cause a wide range of unpleasant symptoms. Symptoms include hot flashes, excessive sweating, vaginal dryness and irritability. It’s believed that compounds in sage have estrogen-like properties, allowing them to bind to certain receptors in your brain to help […]

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7 Things To Do During COVID-19 Quarantine 😷 2020

Many people find that they have alot of spare time on their hands during COVID-19 quarantine, lockdown, curfew period. The following are a few suggestions of what you can do to keep you occupied. If you have any suggestions to add to this list, leave it in the comment section. 1. If you are new […]

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What Is The Difference Between Jams and Jelly?

I have a few jam recipes on my channel and never thought that there was a difference between jams and jelly.  As I watched my friend Heather of All Around Vegan latest video – Papaya Jam, I learned about the difference. What is the difference between jams and jelly?  In jelly, the fruit comes in the form of […]

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how to grow shado beni at home
Articles Trinidad Food

How To Grow Rewarding Culantro At Home, Shado Beni

In Trinidad and Tobago this is a must herb to have in our refrigerator.  It is used to make our famous green seasonings, to make chows etc.  Trinidad Pineapple Chow Early in 2019 before I traveled to my home country Trinidad and Tobago,  I had a beautiful culantro plant which I was so proud off.  […]

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5 Reasons Why I Love Living In The British Virgin Islands

I am from the Caribbean Islands Trinidad and Tobago and I live in the British Virgin Islands.  In this blog post I share with you five reasons why I love living in the British Virgin Islands. Reason #1.  The first reason is the beautiful turquoise color of the beaches.  After being the territory for so many […]

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Caribbean Mangoes – How To Eat Ripe Mangoes Caribbean Style

There are many different kinds of mangoes, they range in color, shape, flavor and seed size.  While the skin color of mangoes can vary from green to red, yellow or orange, the inner flesh of the ripe mango is mostly a golden yellow.  They have a sweet and creamy taste and contain over 20 vitamins and […]

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Trini Slangs – 321 Bee |:| Trinidad And Tobago Slangs

In Trinidad And Tobago we speak a unique dialogue among ourselves.  I found this video from a channel I follow and thought I should share it with you.  Maybe soon you will be speaking the Trini slangs!  Check out the spelling of some of the words, quite interesting!!! So check out this YouTuber’s channel and show […]

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