Vegan Recipes

Vegan Recipes

Recipe For Sorrel Jam Without Preservatives

Ingredients 3 pounds of sorrel petals small piece of ginger cinnamon stick 3/4 cups of sugar Method Put the sorrel petals, ginger and cinnamon into a large pot, fill the pot with water.  Put the pot on the stove and allow the water to boil for 10-15 minutes.   Turn off the stove and allow to […]

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Vegan Recipes

Recipe For Homemade Guava Jam Without Preservatives

Recipe for homemade guava jam without preservatives Ingredients 4 cups of diced ripe guava 1/2 cup of brown sugar 1 teaspoon lemon juice A piece of ginger Method Cut off the top part of the guavas and cut up each guava into small pieces. Place the cut up guavas (4 cups) into a pot. Fill […]

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Vegan Recipes

Recipe For Homemade Jam With Ripe Mangoes Without Preservatives

Homemade Jam Recipe With Ripe Mangoes Without Preservatives Ingredients 2 ripe mangoes juice of 1/2  lemon 1 cup granulated sugar 1/4 cup water Method Using a sharp kitchen knife peel the mangoes and cut up into small pieces. Using a hand blender, make a puree with the cut up mangoes.  Transfer the mango puree to […]

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Breads And Bakes Vegan Recipes

Recipe For Vegan Fry Bakes

Are you on a vegan diet and enjoy a good fry bake?  Well you can now enjoy your favorite bread that is vegan friendly.  What are bakes?  Bakes are very popular in the Caribbean islands.  There are a few variations to the recipe and called different names.  Bakes is basically bread made without eggs and milk and […]

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Vegan Recipes

Recipe For Gluten Free Green Banana Kebab | How To Make Gluten Free Green Banana Kebab

Gluten free Green Banana Kebab.  Photo by Martina Jackson.  Click on the photo to check my photography website. Ingredients 6 green bananas aka green figs 1 onion  2-3 seasoning peppers or pimentos  2-3 garlic cloves salt and black pepper to taste Method Cut off the ends of the green bananas and put them into a […]

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Vegan Recipes

How To Make Vegan Cabbage Patties/Fritters Without Eggs

Eggless cabbage patties/fritters recipe. Photo by Martina Jackson.  Click on the photo to check my photography website. Ingredients 4 cups of cabbage finely chopped 3 garlic cloves finely chopped 1 small onion finely chipped 2-3 tablespoons parsley finely chopped salt and black pepper to taste 2 tablespoons all purpose flour Method You can use a […]

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Vegan Recipes

How to Make Delightful Cassava Fritters – Vegan Recipe

Ingredients 1 cassava aka yuca root, 2 cups oil salt Method Peel the cassava.  Check out these videos on how to peel cassava – my mother’s mother and an easier method in my opinion. Wash the cassava and grate using the smallest side of the grater.  You will notice that there is alot of moisture […]

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Vegan Recipes

How To Make Tannia Accra

What is tannia?  Tannia is a ground provision and is harvested from the soil.  The leaves of this plant are big and are similar to the dasheen bush leaves.  These two plants are of the same family of the taro leaves. photo taken by Martina Jackson. Check out my photo blog mjphotorama You will need […]

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Vegan Recipes

Fresh Green Pigeon Peas

Fresh green pigeon peas great for a dish called Pelau in Trinidad and Tobago These are what the peas look like when they are picked and removed from the pods. You might be interested in this stewed fresh pigeon peas recipe.

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Vegan Recipes

How To Make Green Banana/Fig Soup

Green Banana/Fig Soup Recipe I found this recipe from Chef Jana’s YouTube channel and right away I knew it would be a winner with my family and friends.  Green banana aka green figs are so good for you and I am always on the look out for different recipes that list green figs aka green […]

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